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With everything planned out on paper, all of my stress seemed less overwhelming.

I still live on the same schedule, and the same stress comes with it. However, using the stress theorem, I have been able to identify my stresses and address them individually through meditation and focus. My "life-plan" didn't take away my stress; it just helped me manage it...

My "life-plan" didn't take away my stress; it just helped me manage it. The fact that the same amount of stress still exists proves that when tasks (x) remain constant, then stress (y) also remains constant (or [x = y]).

Through this point of clarity, I have learned that packing my schedule is not always the wisest decision...

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