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| Topic: |
Science
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| Number of pages / Number of words: |
9 / 2472 |
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If taken positively, stress is a friend that strengthens us for the next encounter, but if, taken negatively, it can have adverse effect on both physical and psychological factors. Stress affects not only the individual but also his/her environment. It has an affect on the individual's family, work and society...
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Insufficient stress acts as a depressant and may leave us feeling bored or dejected whereas excessive stress may "tied up in knots".
We are all individual creatures with unique requirements, so there is no single level of stress that is optimal for all people. What is distressing to one may be a joy to another...
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General points of the essay
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