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| Topic: |
Science
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| Number of pages / Number of words: |
6 / 1621 |
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I have also found that many Filipino and Asian foods or the sauces we put on them have a very high salt content and that worries me. I believe this may be part of the reason that hypertension is common in many Asian and Asian-Pacific Islander families, because they are consuming so much salt without really knowing it...
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There has been somewhat of a “diet revolution†in the American market, but I have yet to come across any soy sauces or shrimp pastes that are low in sodium or no salt added. There needs to be more research and information made available to the Asian communities about the high content of salt they are consuming so that they can make healthier, more informed food choices and that manufacturers can see that they care about their health and start finding ways to lower the sodium content in their sauces and foods...
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