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Essay's paper info
| Topic: |
Religion
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| Number of pages / Number of words: |
2 / 548 |
Essay's paper body
In simple words, all mental and
material processes that make up this world are really non-lasting,
unsatisfactory and non-self. Because of this the meditator turns away from
the conditioned reality that they are so used to and finds an unconditioned,
"absolute" reality. It's almost like the meditator frees their mind from
its usual state...
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It's almost like the meditator frees their mind from
its usual state.
Although insight meditation is not the most commonplace of all the
types of meditation, it is a useful tool to become more aware of one's own
body and mind. With a better understanding of one's mind, or a state of
mindfulness, which focuses on internal and external feelings, the mind can
be less cluttered, less confused and more the way it should be, bright and
clear...
Essay fragment
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