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| Topic: |
Religion
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| Number of pages / Number of words: |
4 / 1066 |
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Several personal narratives are given in the second section of the book to highlight the first step in this achievement, the kensho or breakthrough experience. The majority of the enlightenment stories described in the book occur during periods of sesshin, or intensive mediation in a monastery. During sesshin, the basic teaching devices and methods of Zen are combined into a meaningful seven days of seclusion...
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During sesshin, the basic teaching devices and methods of Zen are combined into a meaningful seven days of seclusion. Although undergone by a number of other practitioners, the central theme of sesshin is sustained self-effort, for in the end one is liberated by one's own exertions. It is fairly common for "breakthrough" experiences to occur during a sesshin due to the concentrated schedule of zazen in which one is able to collect and unify one's normally scattered mind with the purpose of discovering one's true Self-nature...
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