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Topic: Psychology
Number of pages / Number of words: 10 / 2546
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The sympathetic branch of the autonomic nervous system is activated and then the releases of two catecholamine, epinephrine, and norepinephrine, from the adrenal medulla. Additionally, glucocorticoids like cortisol are then released from the adrenal cortex.(Saladin, 2005) Some examples of physiological changes that trigger the alarm stage are increased heart rate, increased blood pressure, rapid or irregular breathing , muscle tension, dilated pupils, sweating, dry mouth, and increased blood sugar levels...


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The second stage is called resistance. This is when the body tries to calm itself and restrain the fight-or-flight response from the alarm stage. The third stage is called the exhaustion stage. These changes allow people to deal with stress more effectively over a longer period of time. When the body eventually runs out of energy from trying to resist the stress, the exhaustion stage takes over...


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