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Essay's paper info
| Topic: |
Psychology
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| Number of pages / Number of words: |
3 / 682 |
Essay's paper body
Even if you fall back to sleep after noise wakes you, the quality of your sleep may be lessened. Also, keeping the temperature in the bedroom on the warm side can affect the quality of your sleep. In general, a slightly cool room contributes to good sleep. “That's because it matches what occurs deep inside the body, when the body's internal temperature drops during the night to its lowest level...
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“That's because it matches what occurs deep inside the body, when the body's internal temperature drops during the night to its lowest level.†(Joan Rachel Goldberg, online). Sleeping environments that are too hot can make the sleeper uncomfortable and be disruptive. A hot sleeping environment leads to more wake time and light sleep at night, while awakenings multiply...
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General points of the essay
the sleep over
About Sleep
Sleep, What Is It?
Sleep
What Happens During Sleep
big sleep
REM SLEEP
Sleep Apnea
Sleep Disorders
Sleep dissorders
Sleep.
Study on effect of quality of sleep and subjective sleepiness, sustained attention and subjective mood.
sleep deprivation
sleep rem
Get Sleep
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