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You can only do one thing at a time. Do the most important tasks first and check them off your list. Recognizing that you are making progress will help you feel a sense of accomplishment

• Set goals for each day. Your list is likely to be longer that you could ever accomplish in a day. Create a list of reasonable goals for each day...

Your list is likely to be longer that you could ever accomplish in a day. Create a list of reasonable goals for each day.

• Delegate tasks. Remember, you aren't responsible for everything. Don’t be afraid to ask for help from family, co-workers and friends.

Focus on Your Priorities

• Allow yourself to say "no...

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