Buy custom Arnold's philosophy on bodybuilding
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| Topic: |
Philosophy
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| Number of pages / Number of words: |
6 / 1444 |
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Arnold believes that, "mental strain and worry can drain the body and adversely affect both your workouts and muscular growth" (Schwarzenegger, 2005, p. 193). A good positive mental attitude ought
to go beyond the gym. It should extend to your eating habits, your sleeping habits, and the way you conduct your life in general...
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The time you spend walking to the gym should be used to outline some immediate goals for yourself, to decide what you want to accomplish in that particular workout session.
Today Arnold admits that in the past, bodybuilders had the wrong idea when they bulked up to gain mass. These individuals did not know as much about dieting as we do now and did not have the supplements available today...
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