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Americans live a sedentary lifestyle at the expense of their health. The average American spends 15-18 hours in front of the T.V. each week. This means that about 40% of our leisure time is spent watching T.V. Ironically, it is reported that we really don't like many of the shows we watch.
Evidence shows that our sedentary lifestyle is bad for our mental and physical state of mind...
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Americans live a sedentary lifestyle at the expense of their health. The average American spends 15-18 hours in front of the T.V. each week. This means that about 40% of our leisure time is spent watching T.V. Ironically, it is reported that we really don't like many of the shows we watch.
Evidence shows that our sedentary lifestyle is bad for our mental and physical state of mind...
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