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In order to get organized fast, David Allen recommends you make your stuff into real, actionable items or things you can just get rid of. Everything you keep has a clear reason for being in your life at any given moment?both now and well into the future (Allen 2002)
The next secret of stress management is "Relaxation: Take Time to Enjoy Life"...
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In the Gospel of Mark, Jesus commanded the disciples to rest. He said to them, "Come with me by yourselves to a quiet place and get some rest." Each person has their own method of relaxing; a person can perform breathing exercises, certain hand movements, receive a massage, read, play sports, pray or simply sleep...
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