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Imagery rests on the important principle that an athlete can exercise these parts of
their brain with imputes from their imagination rather than from their senses: the parts of
the brain that an athlete trains with imagery experience imagined and real inputs similarly,
with the real inputs being merely more vividly experienced (Rainer 1987)...
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Simulation is
similar to imagery in that it seeks to improve the quality of training by teaching the brain
to cope with circumstances that would not be otherwise met until an important
competition was reached. Simulation, however, is carried out by making their physical
training circumstances as similar as possible to the "real thing"-for example by bringing in
crowds of spectators, by having performances judged, or by inviting press to a training
session (Rainer 1987)...
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