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| Topic: |
Miscellaneous
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| Number of pages / Number of words: |
10 / 2644 |
Essay's paper body
If an athlete
has a greater ROM, compared to another athlete, they can place themselves in a
position or perform a more complex movement, which will denote a higher technical
value, which will result on a higher score being awarded.
A stretched muscle can produce a greater contractile force compared to a
muscle, which is not stretched...
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Rapid stretching then releasing it as it is shortened due
to the muscle briefly storing the tension develops this. As it stretches it has the
potential to quickly return to its original length. Through flexibility training the
elasticity of the muscles can be improved which will increase the contractile force
produced...
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