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Meditation allows us to step outside the situation,
seeing ourselves as the observer rather than the victim, and opens us up to
other points of view. By broadening our perspective, we are better able to deal
with those responses that are destructive. By doing so, we can learn to
recognize emotional pain and not be oppressed by it...
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This concept is similar to
the cancer patient who takes morphine to control physical pain; The drug helps
control the pain but the patient is still aware of it.
Meditation has been proven to be both physically and emotionally
beneficial, but why hasn't this union of body and mind become so popular until
recently? As the baby boomers get older, their unorthodox methods of youth have
evolved into acceptance as mainstream culture...
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General points of the essay
Meditation 17
Buddhist Meditation
Descartes First Meditation
First Meditation
Meditation
Meditation: A In-depth Look
Descartes Meditation III
Descartes Third Meditation
Descartes' First Meditation
Descartes' Third Meditation
Descartes- 2nd Meditation
Meditation on First Philosophy
Third Meditation
Descartes' Meditation One
Insight Meditation
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