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Topic: Miscellaneous
Number of pages / Number of words: 1 / 266
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Eating healthy is a key element in feeling good and staying in shape, a good balance in your diet is key. Intake and output levels should also be close in relation with each other, meaning the amount of food or energy you intake should equal the amount of physical activity and energy you output. A healthy diet should consist of lots of fruits and vegetable as well as meats and proteins...


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Eating healthy is a key element in feeling good and staying in shape, a good balance in your diet is key. Intake and output levels should also be close in relation with each other, meaning the amount of food or energy you intake should equal the amount of physical activity and energy you output. A healthy diet should consist of lots of fruits and vegetable as well as meats and proteins...


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