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Employees who exercise on their lunch break are likely to return more motivated and refreshed. Some individuals go for a brisk walk, some hop on the treadmill for an hour and some enjoy a relaxing hour of yoga. All these techniques support stress relief which helps employees be the most productive during the work day...
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Employees who can successfully manage their health and well-being tend to do better in their place of business. They are more productive and have a higher sense of morale. Wellness programs that focus on education and prevention have been shown to promote improved outcomes for employees with medical conditions...
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