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Dr. Donald Hall (2006) claims that there is a $3.90 medical cost adder per cigarette pack, and in a years time the grand total would close to $1,400. Dr. Hallâs 10 steps to quit smoking consists of getting doctors help and support, set a quit date, stop smoking on the quit date, put together a stop smoking kit, start a list of personal benefits, get social support, use approved pharmacotherapy, reward your progress, follow-up contact with doctor, and guard against discouragement...
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Dr. Hallâs 10 steps to quit smoking consists of getting doctors help and support, set a quit date, stop smoking on the quit date, put together a stop smoking kit, start a list of personal benefits, get social support, use approved pharmacotherapy, reward your progress, follow-up contact with doctor, and guard against discouragement...
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