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The effect of hypostress is feelings of restlessness and a lack of inspiration.
And last of the four is Distress. Distress is one of the negative types of stress. This is one of the types of stress that the mind and body undergoes when the normal routine is constantly adjusted and altered. The mind is not comfortable with this routine, and craves the familiarity of a common routine...
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The mind is not comfortable with this routine, and craves the familiarity of a common routine. There are actually two types of distress that fall into the subcategories and they are acute stress and chronic stress.
Now that we have discussed the several types of stress, how do we handle them in our everyday life? Well, since stress is a normal factor of life, and sometimes, like in the case of eustress, stress can be a helpful and a healthy function of the body...
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