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providing more energy, weight training plays an
important role in one's life. One very popular method
of weight training is to increase mobility and build
strength and stamina. This method is known as circuit
training.
Circuit training has been around for decades and
offers a wide variety of applications and benefits...
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providing more energy, weight training plays an
important role in one's life. One very popular method
of weight training is to increase mobility and build
strength and stamina. This method is known as circuit
training.
Circuit training has been around for decades and
offers a wide variety of applications and benefits...
Essay fragment
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