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A baby between 15 and 18 months who routinely resists napping could be ready to move to one nap a day. To ease this transition, try to gradually start the "morning" nap later so that it begins around 12:30 p.m., says West. Ideally, your baby will take a single nap that lasts for two hours or more, and then have enough energy to make it until bedtime...
        
        
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"Should I be concerned that my baby's naps last only 45 minutes?"
"There's nothing unhealthy about a catnapper," says Dr. LoFrumento. "Some babies are happy on less sleep -- you can just see it in their eyes that they're awake." If your child sleeps through the night and seems rested in the day from two to three 45-minute naps, then leave her pattern alone, says West...
        
        
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