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health and excersice Speech

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Essay's paper info

Topic:	History
Number of pages / Number of words:	2 / 376

Essay's paper body

Physical fitness is often divided into the following types (in alphabetical order)

? Agility

? Balance

? Body Composition

? Cardiovascular endurance

? Coordination

? Flexibility

? Muscular strength and endurance

? Speed

Proper nutrition is important to physical fitness because energy depends on nutrition...

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