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History
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| Number of pages / Number of words: |
6 / 1575 |
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You have your muscles and your fat that burn calories. Muscles burn more calories than fat does. So when people are eating food, the more muscular people are, the more calories they can burn. This leads to fewer calories being stored in the body. But what calories continue to build muscles. These are called protein calories...
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These are called protein calories. This is why it is essential to have the normal amount of protein in people’s meals.
Food has basic nutrients that the body needs in order to survive. They are made into six different classes: proteins, fats, carbohydrates, vitamins, dietary minerals, and water. Proteins provide amino acids; these are used for cell construction, including the muscles...
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