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English
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| Number of pages / Number of words: |
2 / 521 |
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The ability to enjoy life and to be able to deal with life's stresses is a sign that you are in good mental health. Other signs that your mind is clear are tolerance, an easy-going attitude toward yourself and others, and being able to accept your own shortcomings. Good mental health is vital to overall health, and is essential to personal well-being; it is the ability to lead a healthy, balanced, and productive life, which in itself can lead to happy, healthy mind...
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Professor Dub
February 9, 2006
Keep Your Mind Healthy
Good mental health habits assist in keeping your mind healthy and clear. Because our minds are not separate from the rest us, we need to make sure we take care of our minds as well as our bodies. When people are distressed, physical health is also affected, and our spirits fade...
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