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| Topic: |
Book Reports
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| Number of pages / Number of words: |
6 / 1537 |
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I am so used to doing that now that it comes second nature to me. By planning out a certain amount of calories and saturated fats you can easily maintain a proper and healthier body. When purchasing food from a restaurant I can ask for nutritional data and they must provide it. I can also take a reference book of popular food items to the store with me when I shop so I can get done quickly...
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I can also take a reference book of popular food items to the store with me when I shop so I can get done quickly. A great deal of Calorie counting is the extra time it takes to do so. When I look at the big picture it is obvious that 1 minute of reading a label is a better use of time than not doing so and having potential health risks later on in life...
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