Buy custom High Blood Pressure can be Controlled through Healthy Eating
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Book Reports
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Number of pages / Number of words: |
4 / 850 |
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To reduce your salt intakes eat less âprepared foods such as soups, snack foods and canned foodsâ (Healthwise, 2007, p. 2, para. 7). Many restaurants have stopped cooking in Trans fat because it has become a health risk. When cooking at home use canola oil or olive oil instead (Healthwise, 2007, p...
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2, para. 7). If you have high blood pressure, the American Heart Association (2006) recommends that consuming one-two alcoholic beverages a day is the preferred amount (Family Doctor, 2006 para. 14).
Adding exercise to ones daily routine will help their heart become stronger. âA stronger heart can pump more blood with less effort...
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General points of the essay
High Blood Pressure can be Controlled through Healthy Eating
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